บทความสุขภาพ

Taking calcium is not enough if your vitamin D is low. Learn how vitamin D helps protect against osteoporosis, what causes low vitamin D, and which blood tests are related to bone health.

How can someone have a normal blood test yet still face a high risk of a heart attack? The truth is, conventional basic blood tests only reveal the tip of the iceberg. Relying solely on Total Cholesterol or standard lipid numbers often fails to reflect cellular inflammation and the true underlying risks of arterial blockage.

Have you ever woken up feeling unrefreshed, with a heavy, cloudy mind and a lack of focus? Tasks that used to take just a few minutes now feel overwhelming, and simple details are hard to recall.

As the rainy season arrives, many people often feel lazy, drowsy, or get sick more easily than usual.

Durian... the "King of Fruits" whose rich, sweet aroma holds undeniable power over many. However, beneath that premium flavor lies an exceptionally high sugar and caloric load.

Many people think that consuming sugary drinks only affects body weight.

Recognizing these signs early significantly increases the chances of survival and full recovery.

Cancer remains one of the leading causes of death among the Thai population.

Lung cancer is a leading cause of death among Thais, particularly in the non-smoking group.

The truth is, however, that many diseases develop silently without causing noticeable symptoms in their early stages.

An annual health check-up is one of the most effective ways to take care of your health and help prevent future medical problems.